Castlemaine Yoga Studio, Castlemaine, Bendigo & Maldon.

Dynamic Yoga by Cheryl Dingle, with yoga studios in Castlemaine , Bendigo and Maldon. Be it individual or group tuition Cheryl specialises in your individual yoga requirements.

The yoga classes accent individualised tuition in a way which encourages energy flow and removes blockages at each person's own level.

Structural support is created by accessing deep tissue from the bones in a dynamic way. Core strength is our aim with attention to any health challenge you have. 

Yoga Technique

The practice of Yoga posture helps to remove blockages in the body.

When practised with intelligence, improvements can be felt in all areas of health. 

Cheryl is pasionately involved with attaining some changes in each individual. With Yoga classes held regularly in Castlemaine , Bendigo and Maldon there is a time that can fit within your schedule.

A gradual approach allows people to become attuned to the improvements of subtle energies. The basic difference bewtween yoga and other physical exercise regimes is technique (the way you bend your knee) and sequence (the order of teaching within a posture e.g. is your body ready to one step further) and the actual sequencing of postures to attain a particular energy movement. You also make decisions for yourself. A yoga teacher's role is to aid you in that responsibility.

Yoga Retreat, Victoria, Castlemaine, Maldon, Bendigo

Located in the Central Victorian goldfields, The Castlemaine Yoga Centre caters for weekend retreats and longer personalised yoga retreats by booking only. Call Cheryl now to discuss your weekend retreat yoga requirements in Victoria. Be it Castlemaine , Bendigo or Maldon , when you are looking for a Yoga Retreat personalised to your specific requirements call Cheryl now.